Place strap around your
body, Make sure the seam of the belt is on the upper strap and in the middle
of your back
Reach between you legs and grab
the lower strap, pull it up between your legs to meet the other ends of the
strap.
Loop the ends of the strap
through the loop coming up between the legs
Hook the carabiner down
through the three loops of the strap
Place the life line over the "J"
bar of the chair
Make sure that both ends of the
line reach the ground.
Loop the life line
through the figure 8 as shown making sure that the line comes under the
figure 8 (note, this is the looping for a right handed person)
Connect the figure 8 to the
carabiner and make sure that the carabiner is locked
Loop the line under your leg to
insure maximum friction and control
Bring the free end of the
line up to the load end
Take up all slack and boost
yourself out of the chair
Control your decent by lifting
or lowering your leg and hand